Join Gail Love Schock & Stretch Founder, Carl Faure, for this New Years Retreat to remember. If you’ve experienced Carl’s Yoga classes, or Gail’s Meditation sessions, you will already know a glimmer of the magic these two will be creating!
Think deep body & movement work whilst being held and supported in space. Joy & laughter around the dinner table and evenings in the wood fired hot tub gazing up at the vast starry night sky. As with everything these two put their energies into, the retreat will be a combination of joy & exploration, giggles & space for whatever may arise.
Your days will include yoga, meditation & breath work with delicious home cooked food by Pandora from ROOTED. In between you may want to go for country walks, find a cosy nook to read or head to the local country pub for a well deserved drink… it is New Years after all. You will set the pace for this retreat so rest easy in that it will serve your needs whatever they may be.
To enquire for more details and prices head to http://stretch-london.com/urban-retreat, or email Sophie@stretch-london.com