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Be Radiant Kundalini Yoga Winter Retreat - to light you up from the inside

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Come and enjoy 3 days of yoga, breath work, meditation, mantra and relaxation with Satgur Kaur in our state of the art studio with underfloor heating which is divine! Set in the beautiful grounds of a 1650 property, in the stunning Kent countryside. In kundalini yoga we have no levels everyone does what they can and that is all, which means it is open to everyone of all abilities. In this weekend retreat, you'll get a chance to experience many different kundalini yoga classes, gong bath, and meditations as well as free time to enjoy reading by the log burner in the cosy communal lounge, where you can help yourself to teas, or perhaps enjoy a dip in the wood fired hot tub, or join in on a walk in the countryside and for those that feel very energetic there is the tennis court! The food, snacks, and drinks are lovingly prepared by our holistic retreat chefs, meticulously well planned to give you tasty and nutritious food to help reboot your system, so you leave feeling rejuvenated and reenergised.

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What's included? 

All meals and snacks, yoga, meditation, group walk, optional 1-2-1 session with Satgur for advice on yoga practice,  2 nights’ accommodation, unlimited teas Use of tennis court and rackets. Use of outdoor hot tub. Yoga equipment. 


What's not included?

Transportation, massage treatments



(click on links to view images of rooms and description):

Scandinavian Adult Dorm

8 places; £280pp - 3 SPACES LEFT

Fuchsia Cottage

1 shared room with 2 single beds -£310 - SOLD OUT

1 private room with double bed- £390- SOLD OUT

Songbird Cottage

Single occupancy - £510 - AVAILABLE

2 person shared bed - £820 (£410 each)- AVAILABLE

Bumble Cottage

Single occupancy - £510- AVAILABLE

2 person shared bed - £820 (£410 each)- AVAILABLE


Daily schedule


  • 14:00 Arrivals and settling in time

  • 16:00 Snack and welcome circle

  • 17:00 90 minute Kundalini yoga session with meditation 

  • 19.00 Dinner

  • 20:00 Exploring Naad Yoga and experience how mantra works


  • 7.45 help yourself to a pre-yoga morning tea and light fruit snack in the saloon

  • 08:00 Yoga: Bravery Kriya for the Radiant body and Ganapati meditation for making the impossible possible.

  • 09:45Breakfast 

  • 11:15 Group led walk in the countryside

  • 13:00 Lunch

  • 14:30 Free time; tennis, massage treatments, reading, catching up on sleep, or 1-2-1 advice with me on yoga practice at home

  • 16.00 Mid afternoon Tea and snack

  • 17:00 Yoga session: Peace Kriya with Divine Shield Meditation for Protection & Positivity

  • 19.00 Dinner

  • 21:00 Short Q&A circle time with Satgur for questions, observations on the practice that anyone may want to share or have some clarity on & Bed-time Meditation 


  • 7.30 Breakfast smoothie

  • 08:00 Yoga session for bringing in the suns energy and mediation for mental balance 

  • 10:30 Brunch 

  • 12.30 Winter Ritual and closing circle with snack

  • 14:00 Time to depart

*This is a guide to the weekend. All activities are optional and subject to change.

Massage Treatments

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We have a wonderful and talented reiki healer and lomi lomi massage therapist, Devanshi, who is with us on every weekend to help you heal and relax over your weekend stay with 60, 90 or 120 minute sessions available. Book a treatment early to avoid disappointment as there are limited time slots. 




Satgur Kaur- has been teaching yoga for 10 years from 2 to 90 year olds all over London. She moved to Kent just outside of Canterbury with her husband to set up the beautiful Quaives retreat in the countryside and has since trained as a Kundalini Yoga teacher. She is passionate about sharing the sacred teachings of this ancient healing art, and guiding those who come to her classes to experience there own inner wisdom and gain greater clarity about themselves and their life, as well as increasing their own physical and mental strength and flexibility.  

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.

  • The deposit is non-refundable, if the booking is cancelled.

  • The rest of the payment should be paid 30 days before arrival.

  • Any cancellation made after 30 days prior to the retreat will result in loss 100% of retreat price unless you or I find some to take your place.

  • I reserve the right to cancel the retreat if it is not meeting the minimum 10 participants. (if I do so your deposit will be refunded in full).

Appropriate insurance is always recommended whenever making travel plans. 

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