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Be Radiant Kundalini Yoga Retreat ** with special guest Manjeet Daya Kaur

Come and enjoy 3 days of yoga, breath work, meditation, mantra and relaxation with Satgur Kaur and Manjeet Daya Kaur. Set in the beautiful grounds at The Quaives, in the stunning Kent countryside. In kundalini yoga we have no levels everyone does what they can and that is all, which means it is open to everyone of all abilities. In this weekend retreat, you'll get a chance to experience many different kundalini yoga classes, gong bath, and meditations as well as free time to enjoy the gardens, outdoor wood fired hot tub, walks in the countryside and for those that feel very energetic there is the tennis court! The food, snacks, and drinks are lovingly prepared by our holistic retreat chefs, meticulously well planned to give you tasty and nutritious food to help reboot your system, so you leave feeling rejuvenated and reenergised. Guests can help themselves to teas and filtered water during the weekend, and relax inside our Saloon with comfy sofas and a log burner at the one end for chilling, reading or chatting to other group members.

What's included?

 All meals and snacks, yoga, meditation, group walk, optional 1-2-1 session with Satgur for advice on yoga practice,  2 nights’ accommodation, unlimited teas Use of tennis court and rackets. Use of outdoor hot tub. Yoga equipment. 


What's not included?

Transportation, massage treatments



(click on links to view images of rooms and description):

Scandinavian Adult Dorm

8 places; £280pp 

Fuchsia Cottage

1 shared room with 2 single beds -£310

1 private room with double bed- £390

Songbird Cottage

Single occupancy - £510

2 person shared bed - £690

Bumble Cottage

Single occupancy - £510

2 person shared bed - £690


Daily schedule


  • 16:00 Welcome and settling in with welcome drink and snack 

  • 17:00 Welcome circle & 90 minute Kundalini yoga session with meditation 

  • 19.00 Dinner & welcome chat about your weekend at The Quaives

  • 21:00 Optional meditation for mental balance (31 minutes)


  • 7.45 help yourself to a pre-yoga morning tea and light fruit snack in the saloon

  • 08:00 90 minute kundalini yoga session and mediation 

  • 09:45Breakfast 

  • 11:15 Group led walk in the countryside// Walking meditation

  • 13:00 Lunch

  • 14:30 Free time; tennis, reading, catching up on sleep, or 1-2-1 advice with me on yoga practice at home

  • 16.00 Mid afternoon Tea and snack

  • 17:00 90 minute Kundalini yoga session with meditation 

  • 19.00 Dinner

  • 21:00 Short Q&A circle time with Satgur for questions, observations on the practice that anyone may want to share or have some clarity on & Bed-time Meditation 


  • 7.45 help ourself to a pre-yoga morning tea and light fruit snack in the saloon

  • 08:00 90 minute kundalini yoga session and mediation 

  • 09:45Breakfast 

  • 11:00 Group led walk or Free time; tennis, reading, catching up on sleep, enjoying nature in the gardens

  • 13:00 Lunch 

  • 14:30 Closing circle & 30 minute meditation in the garden

  • 16.00 Time to depart

*This is a guide to the weekend. All activities are optional and subject to change.


Massage Treatments

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We have a wonderful and talented reiki healer and lomi lomi massage therapist, Devanshi, who is with us on every weekend to help you heal and relax over your weekend stay with 60, 90 or 120 minute sessions available. Book a treatment early to avoid disappointment as there are limited time slots. 

About the Teacher (s)


Satgur Kaur- has been teaching yoga for 10 years from 2 to 90 year olds all over London. She moved to the Kent with her husband to set up The Quaives retreat in the countryside and has since trained as a Kundalini Yoga teacher. She is passionate about sharing the sacred teachings of this ancient healing art, and guiding those who come to her classes to experience there own inner wisdom and gain greater clarity about themselves and their life, as well as increasing their own physical and mental strength and flexibility.  


Manjeet Kaur- is an experienced Kundalini Yoga Teacher and gong bath practitioner, based in south east London where she runs regular classes and gong bath sessions. She is a radiant being who brings joy and light to her classes. Through the ancient wisdom of the Kundalini Yoga teachings as taught by Yogi Bhajan she helps others to find their way back to themselves and shine their light with compassion and courage. 



Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
  • Any cancellation made after 30 days prior to the retreat will result in loss 100% of retreat price unless you or I find some to take your place.

  • I reserve the right to cancel the retreat if it is not meeting the minimum 10 participants. (if I do so your deposit will be refunded in full). 

Appropriate insurance is always recommended whenever making travel plans. 

To make an enquiry or a booking email