Come and enjoy 3 days of yoga, breath work, meditation, mantra and relaxation in the beautiful yoga studio and grounds at The Quaives, in the stunning Kent countryside with an experienced teacher. In kundalini yoga we have no levels everyone does what they can and that is all, which means it is open to everyone of all abilities. In this weekend retreat, you'll get a chance to experience many different kundalini yoga classes, as well as free time to enjoy the gardens, walks in the countryside and for those that feel very energetic there is the tennis court! Or enjoy unwinding in the outside hot tub. The food, snacks, and drinks are lovingly prepared by our onsite chef, Susie, meticulously well planned to give you tasty and nutritious food to help reboot your system, so you leave feeling rejuvenated and reenergised. Guests can help themselves to teas and filtered water during the weekend, and relax inside our Saloon with comfy sofas and a log burner at the one end for chilling, reading or chatting to other group members.
Satgur Kaur- has been teaching yoga for 10 years from 2 to 90 year olds all over London. She moved to the Kent countryside and has since trained as a Kundalini Yoga teacher. She is passionate about sharing the sacred teachings of this ancient healing art, and guiding those who come to her classes to experience there own inner wisdom and gain greater clarity about themselves and their life, as well as increasing their own physical and mental strength and flexibility. Kundalini yoga is the yoga of awareness and allows a person to live to their fullest potential. Satgur is passionate, fun, a nature-lover and co-owner of The Quaives.
Prices; £280-£690 incl. all meals, 2 nights accommodation, yoga, mediation and use of hot tub, tennis court and the 9 acres of manicured gardens.
To make an enquiry or a booking email firstname.lastname@example.org